Yoga In Dublin | everydayyogaie

International Day Of Yoga

Today is The International Day of Yoga 2022. A fitting U.N.-designated day, falling as it does on Summer Solstice & also just one day...

Beginning Yoga - What Class To Try?

Want to try Yoga? Not sure what class to try? Read on for more information on how to choose.

Witches Brew

Tis still the season of sniffles & sneezes, especially this extra-wintry March week Yogis. It can be hard for us to contend with the...

Them bones, them bones, need Yog-a-Om…

(Image Courtesy of the New York Times article mentioned below) Yoga & our Bones Studies have shown the efficacy of a Yoga practice for...

Black Forest Breakfast Bombs

A tasty weekend treat! 🍒 Here’s the recipe for the Black Forest Breakfast Bombs that we enjoyed in our In-Person classes together at the...

Don’t Stop Moving...

I read a recent article on Back Pain & exercise with interest, both as a Yoga Teacher & as a human who knows that I need to keep 'om'...

Get your Cowface on Yogis!

Learn a little about Cowface Pose aka Gomukhsana. Shoulders, hips, chest, thighs, ankles; all get a great stretch in this asana.

We're wandering lonely as clouds...

I walk my dog 3 times a day in my local park. I always have done since Mr Beni 🐕‍🦺 got his 'freedom' & came home with me in 2016. He is...