EveryDay Yoga IE
About the class
This lunchtime Yoga class on Mondays & Wednesdays can be practiced with On-Demand any time from 1pm on each day (Monday & Wednesday).
A 30 minute practice to help reinvigorate the mind & body, ease out those hard-working muscles & bring some energy & ease into our day. Adapt the practice to suit your situation & needs - use a chair or a wall or a mat or blocks - get creative with home props.
Book the On-Demand version to receive the Zoom link once the new class has been recorded each week.