Join date: May 25, 2021
May 14, 2022 ∙ 4 min
How Loving Kindness Meditation Can Help Us
Many years ago, a work buddy invited me to a Transcendental Meditation (TM) evening. It was a sunny Auckland evening & frankly, back...
Mar 10, 2022 ∙ 4 min
Tis still the season of sniffles & sneezes, especially this extra-wintry March week Yogis. It can be hard for us to contend with the...