Weekend Wind-Down Yoga On-Demand
- 45 min45 minutes
- 9 euros€9
Fridays - each week a new practice available from 6pm. A 'half'n'half' class. Some mindful gentle movement to let go of tension & tightness. Sometimes some breathwork & meditation. Always a long guided Savasana. A deeply relaxing class to unwind. Great for anyone not keen on more active/vigorous asana, & especially helpful for anyone in need of some quiet restorative time-out. Lots of props used - lots of time given - lots of relaxation. A 45-minute practice that you have for a full week. The link will be e-mailed to you.
Please do cancel/reschedule well ahead of time Yogis, as much as possible. Class will be forfeit if not cancelled on time - 30 minutes.
EveryDay Yoga Ireland, Islandbridge, Dublin, Ireland