Monday Evening Gentle Yoga
An ideal class for those Yogis, both newcomers & experienced, seeking rest & relaxation.
Description
Gentle Hatha Yoga. This is self-care in action, a mindful Yoga practice with a sweet slow & steady pace. Take time out for yourself. Let go of tension & worry. A lovely class to unwind, to connect to your breath & to cultivate a sense of wellbeing & ideal pre-bedtime too. Also a suitable place to start for those new to Yoga as well as also for Yogis who want a varied & well-balanced Yoga practice. Plenty of time given, plenty of variations & adaptations, this is suitable for folx recovering from illness or injury. Please note that this is a 45-minute practice & is Live Online via Zoom. You book into class in advance, either via Drop-In option OR using your current monthly subscription. Please ensure Zoom is turned on, you're logged in & ready to go ahead of Class Start time. Many thanks & look forward to seeing you on your mat soon 🙏🏽.
Upcoming Classes
Cancellation Policy
Class Plans & Drop-Ins: Please do cancel/reschedule well ahead of time Yogis, as much as possible. Class will be forfeit if not cancelled on time. You must cancel online yourself no later than 1 hour in advance of your scheduled class. Weekend Retreat: Please refer to specific details per Retreat.
Contact Details
871231273
everydayyoga@outlook.com