Class Selections

An ideal pre-sleep class, & ideal for Yogis, newcomers & experienced, who seek rest & relaxation.

For flow Yogis & a great class for both runners, athletes & people wanting an active practice.

All welcome along online to this 45-minute wind-down.

Embracing the heart of Autumn with Yoga, Fresh Sea Air, & tasty Food all in community 🌳🙏🏽.