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☀️Summer Yoga Retreat Saturday June 15☀️


Kick-start your summer with seaside Yoga, Fresh Air, Nature & tasty Food all in community 🌳🙏🏽.

  • 8 hours
  • 120 euros
  • Gorse Hill Retreat Centre

Description

Varied active & relaxing Yoga sessions, delicious vegetarian food (lunch & snacks), connection & a chance to enjoy both the stunning gardens, revitalising sea air, gorgeous views & unique outdoor artwork. Time dedicated to our practice; to be in community together, to have fun, & to take the opportunity ahead of true summertime to put some pizazz back into our practice, all on our mats together. I look forward so much to spending this time with you. FULL DAY RETREAT SCHEDULE 9:30am: Arrive, settle in & welcome cuppa 10:00am - 11:30pm: A mixed morning practice, incorporating asana, pranayama & meditation. This section will focus on warming up, harnessing the power of our Ujjayi breath & honing our inner & outer Drishti (focus). Hopefully taking place outside. 11:30am - 12:00pm: Cuppa & fresh air break 12:00 - 1:30pm: A second active asana practice with a longer Savasana, again ideally outside. 1:30pm - 2:30pm: Lunch 2:30pm - 4:00pm: A slower more grounded & restorative practice inside, after lunch - a chance to literally 'rest & digest'. 4:00pm - 4:30pm: Afternoon Tea Break 4:30pm - 5:30pm: Yoga Nidra - hopefully outside! Resting on the earth, listening to the sound of the side, inviting a deep sense of 'coming home to yourself' & integrating the day's practices. 5:30pm - 6:00pm: Packing up & farewell LIMITED PLACES AVAILABLE. Your place is only secured once full payment has been received. Please note that no full refunds are possible for cancellations made after Friday 25th May (unless due to exceptional/emergency circumstances). PLEASE NOTE THAT THERE IS VERY LIMITED PARKING AVAILABLE SO CAR-POOLING WILL BE NECESSARY. Better for your wallet, better for the craic, better for the planet. More details on this & the location to follow soon. TIA Yogis 🙏🏽. CONTACT DETAILS: e-mail: everydayyoga@outlook.com mob: +353871231273


Upcoming Classes


Cancellation Policy

Please note that you can cancel your booking at any time. However, in order to qualify for a full refund, please ensure you cancel in writing (email or text) before May 25th. Any cancellation requests submitted after May 25th but before June 7th may still qualify for a partial or full refund, depending on that space being re-allocated - this will apply on a case by case basis. Any late cancellations, that is, submitted from Saturday June 8th onwards, will forfeit the full fee. For any late bookings, that is, you do wish to attend but did not book & pay or go on the Waitlist before June 8th, please get in contact via email or text before June 12th.


Contact Details

871231273

everydayyoga@outlook.com


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