Liagh MillerJan 17, 20224 min readPut your back into your breath! Or rather, vice versa...Happy 'Blue' Monday Yogis! Yes really. As I write this, the sun is shining. The sky is beautifully blue. The air is crisp & clear & you...
Liagh MillerJun 9, 20212 min readBuddha Belly BreathingImagine you believe in reincarnation. Imagine you return in your next life as a very relaxed Buddha. How do you think you, as that...