Liagh MillerSep 61 minNo woo-woo, just good science, good Yoga & good common-sense 🎀Hello Yogis Hope you are well. I came across this article just last week. I missed it when it was first published but it somehow came up...
Liagh MillerMay 31, 20225 minBeginning Yoga - What Class To Try?Want to try Yoga? Not sure what class to try? Read on for more information on how to choose.