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    Beginning Yoga  - What Class To Try?
    Liagh Miller
    • May 31
    • 6 min

    Beginning Yoga - What Class To Try?

    Want to try Yoga? Not sure what class to try? Read on for more information on how to choose.
    146 views0 comments
    Don’t Stop Moving...
    Liagh Miller
    • Oct 22, 2021
    • 3 min

    Don’t Stop Moving...

    I read a recent article on Back Pain & exercise with interest, both as a Yoga Teacher & as a human who knows that I need to keep 'om'...
    50 views0 comments
    Buddha Belly Breathing
    Liagh Miller
    • Jun 9, 2021
    • 2 min

    Buddha Belly Breathing

    Imagine you believe in reincarnation. Imagine you return in your next life as a very relaxed Buddha. How do you think you, as that...
    99 views0 comments
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