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Liagh Miller
May 31, 20225 min read
Beginning Yoga - What Class To Try?
Want to try Yoga? Not sure what class to try? Read on for more information on how to choose.
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Liagh Miller
Oct 22, 20213 min read
Don’t Stop Moving...
I read a recent article on Back Pain & exercise with interest, both as a Yoga Teacher & as a human who knows that I need to keep 'om'...
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Liagh Miller
Jun 9, 20212 min read
Buddha Belly Breathing
Imagine you believe in reincarnation. Imagine you return in your next life as a very relaxed Buddha. How do you think you, as that...
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