Liagh MillerSep 21, 20233 minSweet Potato Chickpea & Spinach Curry - Your New Go-To Plant-based Protein-Packed Curry In A Hurry!This is such an easy dish to make. It can be gently or more heftily spiced. It's hugely nourishing - like a hug in a bowl, especially as...
Liagh MillerSep 13, 20234 minInvest In RestI heard a great saying the other day Yogis: "Rest & work are two sides of the same coin" Our well-being, resting & recharging, is the...
Liagh MillerSep 6, 20231 minNo woo-woo, just good science, good Yoga & good common-sense 🎀Hello Yogis Hope you are well. I came across this article just last week. I missed it when it was first published but it somehow came up...
Liagh MillerMar 17, 20233 minGet Your 💤Hello there Yogis Happy St Patrick's Day ☘️ to you & I am also wishing you a great night's sleep! Why? Well because coincidentally,...